The JournalUnfiltered thoughts on motherhood, wellness, and finding yourself when life doesn't go as planned.
There was a day after my wrist surgery when I realized I couldn't pull my own pants up. This is my journey of healing, adaptation, and learning to trust my body again.
When I booked the Tybee yoga retreat, I wasn't chasing transformation. I was trying to stop unraveling. What happened next changed everything.
Effortless was seasonal. And this season? This one is intentional. My journey from exhaustion to calm, from pushing through to listening.